🌿 Herbal Elixir for Protection, Energy, and Inner Cleansing
✅ Key Benefits
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Protection: Strengthens immune defenses and subtle energetic boundaries.
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Energy: Enhances vitality, stamina, and mental clarity.
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Inner Cleansing: Supports liver detoxification, digestive health, and emotional release.
🧪 Ingredients (Per Cup or 250 ml Water)
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Holy Basil (Tulsi) – 1 tsp
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Adaptogen, stress protector, energy enhancer.
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Ginger Root (fresh or dried) – ½ tsp grated or ¼ tsp dried
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Circulation booster, digestive cleanser, anti-inflammatory.
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Turmeric (with pinch of black pepper) – ¼ tsp
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Liver detox, anti-inflammatory, energetic purifier.
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Licorice Root – ¼ tsp
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Soothes mucous membranes, adrenal support, balances other herbs.
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Dandelion Root or Leaf – 1 tsp
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Liver and kidney detoxifier, skin cleanser.
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Schisandra Berries (optional) – ½ tsp
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TCM tonic, supports all 5 organs, enhances energy and focus.
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Lemon juice (fresh) – 1 tsp
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Alkalizing, liver stimulant, digestive support.
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Raw honey or maple syrup (optional) – ½ tsp
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To taste, enhances palatability and adds antioxidant value.
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🔥 Preparation Method
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Boil 1.5 cups of water.
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Add dried herbs (except lemon and honey).
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Simmer gently for 10–15 minutes (cover to retain volatile oils).
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Strain into a cup.
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Add lemon juice and sweetener if desired.
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Sip warm and mindfully.
🌞 How to Use
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Daily Use: 1 cup in the morning or early afternoon.
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For Deeper Cleanse: 1 cup twice daily for 7–14 days.
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Energetic Ritual Use: Before meditation or protection rituals, use as a tea or add to a ritual bath.
⚠️ Precautions
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Not recommended during pregnancy (due to detoxifying and stimulating herbs).
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Avoid long-term use of licorice if you have high blood pressure.
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Always consult a healthcare practitioner if you’re on medication or have chronic illness.