Here’s a simple recipe for a delicious Pineapple and Banana Smoothie:
Ingredients:
- 1 ripe banana
- 1 cup pineapple chunks (fresh or frozen)
- 1/2 cup Greek yogurt or regular yogurt (optional for creaminess)
- 1/2 cup coconut water or almond milk (or any liquid of your choice)
- 1-2 teaspoons honey or agave (optional, depending on sweetness preference)
- Ice cubes (optional, if you want it colder/thicker)
Instructions:
- Add ingredients to the blender: Put the banana, pineapple chunks, yogurt (if using), and your liquid into a blender.
- Blend until smooth: Blend on high until everything is well combined and smooth. If you like it thicker, you can add more fruit or ice.
- Taste and adjust: If needed, add honey or sweetener to taste and blend again.
- Serve: Pour into a glass and enjoy immediately!
This smoothie is tropical, refreshing, and packed with vitamins!