Pan-Seared Chicken Breast

Here’s a simple and flavorful Pan-Seared Chicken Breast recipe that gives you a juicy inside with a golden, crispy crust:

🐔 Pan-Seared Chicken Breast Recipe

✅ Ingredients:

• 2 boneless, skinless chicken breasts
• Salt and pepper (to taste)
• 1 tsp garlic powder or granulated garlic
• 1 tsp paprika (optional, for color & flavor)
• 1–2 tbsp olive oil or butter
• Fresh herbs (like thyme or rosemary — optional)
• 2 cloves garlic, smashed (optional)
• Splash of chicken broth or lemon juice (optional for deglazing)

🔪 Instructions:

1. Prep the Chicken:
   • Pat chicken breasts dry with paper towels.
   • Pound them to an even thickness (~¾ inch) for even cooking.
   • Season both sides with salt, pepper, garlic powder, and paprika.
2. Preheat the Pan:
   • Heat a large skillet (preferably cast iron or stainless steel) over medium-high heat.
   • Add oil or butter and let it get hot — it should shimmer, not smoke.
3. Sear the Chicken:
   • Place chicken in the pan presentation side down (smooth side).
   • Don’t move it — let it sear for 5–6 minutes, or until golden brown.
4. Flip and Finish:
   • Flip the chicken, reduce heat to medium.
   • Add garlic and herbs if using.
   • Cook another 5–7 minutes, or until internal temp reaches 165°F (74°C).
5. Optional Deglaze:
   • Add a splash of chicken broth, wine, or lemon juice to the pan and let it sizzle to lift the flavorful bits.
   • Spoon it over the chicken for extra flavor.
6. Rest & Serve:
   • Let the chicken rest for 5 minutes before slicing — this keeps it juicy.

🍽️ Serving Ideas:

• Slice over salad or pasta
• Serve with mashed potatoes and green beans
• Make it into a sandwich or wrap