mushrooms with vegetables

Here’s a simple and tasty Mushrooms with Vegetables recipe perfect as a side dish or light main. It’s quick, healthy, and versatile!

🍄 Sautéed Mushrooms with Mixed Vegetables

Ingredients:

• 2 tablespoons olive oil (or butter)

• 2 cups mushrooms (button, cremini, or any variety), sliced

• 1 small onion, sliced

• 1 bell pepper (any color), sliced

• 1 zucchini, sliced or chopped

• 1 carrot, julienned or thinly sliced

• 2–3 garlic cloves, minced

• Salt and pepper to taste

• Optional: soy sauce, balsamic vinegar, or Italian herbs

Instructions:

1. Prep the veggies: Wash and cut all vegetables into bite-sized pieces.

2. Cook the mushrooms:

   • Heat olive oil in a large skillet over medium-high heat.

   • Add mushrooms and cook for 4–5 minutes until they release their moisture and start to brown.

3. Add vegetables:

   • Add onion, bell pepper, zucchini, and carrot.

   • Cook for another 5–7 minutes, stirring occasionally, until veggies are tender-crisp.

4. Add garlic and seasoning:

   • Add garlic, salt, pepper, and any optional seasonings (e.g., 1 tbsp soy sauce for umami or a sprinkle of dried oregano).

   • Stir and cook for 1–2 more minutes.

5. Serve warm:

   • Great as a side with rice, pasta, or protein — or on its own as a healthy dish.

🔄 Variations:

• Add spinach or kale at the end for extra greens.

• Top with grated Parmesan or feta.

• Add chickpeas or tofu for more protein.