Ah, the intriguing combo of coffee and vinegar — it sounds unusual but it’s actually a popular French beauty and health hack! Here’s why many French women mix these two and what benefits they believe it offers:
☕️+🍎 Why Mix Coffee with Vinegar?
1. Boosts Digestion
- Apple cider vinegar (ACV) is known to aid digestion and balance stomach pH.
- Coffee can sometimes cause acidity; adding a bit of vinegar can help mellow that out and improve gut health.
2. Enhances Energy & Metabolism
- Coffee naturally wakes you up with caffeine.
- Vinegar has been linked to improved metabolism and blood sugar regulation, so the combo supports sustained energy.
3. Supports Weight Management
- Vinegar may help curb appetite and reduce fat storage.
- Drinking this mix before meals can promote a feeling of fullness.
4. Skin & Beauty Benefits (When Used Topically)
- Coffee grounds exfoliate skin.
- Vinegar tones and balances skin pH, helping with glow and acne.
🔄 How French Women Use It
- Typically, a small splash of raw, unfiltered apple cider vinegar is added to brewed coffee (just a teaspoon or so).
- Some add a little honey or cinnamon to balance flavors.
- It’s usually consumed in the morning as a wellness ritual.
⚠️ Cautions
- The taste can be an acquired one—start with very small amounts of vinegar.
- Avoid if you have acid reflux or sensitive stomach.
- Always use raw, unfiltered apple cider vinegar with “the mother” for the best benefits.