Here’s a flavorful and super easy recipe for Mediterranean Shrimp & Veggie Foil Packets — perfect for quick dinners or grilling outdoors!
🍤🥒 Mediterranean Shrimp & Veggie Foil Packets
Ingredients:
- 1 lb large shrimp, peeled and deveined
- 1 zucchini, sliced
- 1 bell pepper (red or yellow), chopped
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp dried thyme or rosemary
- Juice of 1 lemon
- Salt and pepper, to taste
- Fresh parsley or basil, chopped (for garnish)
- Optional: crumbled feta cheese for topping
Instructions:
- Preheat oven or grill:
Preheat oven to 400°F (200°C) or prepare grill for medium heat. - Prepare foil packets:
Tear off 4 large sheets of aluminum foil (about 12×12 inches). - Mix shrimp and veggies:
In a bowl, toss shrimp, zucchini, bell pepper, cherry tomatoes, red onion, and garlic with olive oil, oregano, thyme, lemon juice, salt, and pepper. - Assemble packets:
Divide shrimp and veggie mixture evenly among foil sheets. Fold foil over to seal packets tightly. - Cook:
Place packets on baking sheet (if using oven) or directly on grill. Cook for 12–15 minutes, until shrimp are pink and veggies are tender. - Serve:
Carefully open foil packets (watch out for steam). Garnish with fresh herbs and sprinkle with feta if desired.
💡 Tips:
- Serve with crusty bread or over rice/quinoa.
- Add olives or artichoke hearts for more Mediterranean flavor.
- You can prep packets ahead and refrigerate until ready to cook.