Clove water is a simple and traditional remedy made by soaking or boiling cloves in water. It’s known for its aromatic flavor and potential health benefits, especially for digestion, oral health, and immune support.
🌿 What is Clove Water?
- Made by soaking whole cloves in hot or cold water.
- Can be sipped as a warm or cool drink.
- Has a strong, spicy, slightly sweet flavor.
🔹 How to Make Clove Water
Simple Method:
- Take 5–6 whole cloves.
- Boil 2 cups of water.
- Add the cloves to the boiling water.
- Let it simmer for 5–10 minutes.
- Turn off the heat and let it steep for another 10 minutes.
- Strain the water into a cup.
- Drink warm or chill it in the fridge.
💡 Benefits of Clove Water
- Digestive aid: May relieve bloating, gas, and indigestion.
- Antimicrobial: Clove contains eugenol, which has antibacterial and antiviral properties.
- Oral health: Traditionally used to help with toothaches and freshen breath.
- Anti-inflammatory: Might reduce inflammation in the body.
- Immune support: May help boost your immune system.
⚠️ Caution:
- Don’t consume large amounts; cloves are potent and can cause irritation or allergic reactions in some people.
- Avoid if pregnant or breastfeeding unless you check with your healthcare provider.
Want a recipe combining clove water with other herbs or spices for enhanced benefits?
I would love other recipes including clove water, please and thank you 💜