Crepes rolls

Crepe rolls are a versatile and delicious dish, perfect for both sweet and savory fillings. You can stuff them with anything from fresh fruits and whipped cream to cheese and vegetables. Here’s a basic recipe for making crepes and turning them into savory or sweet rolls.

Basic Crepe Recipe

Ingredients:

• 1 cup all-purpose flour
• 2 large eggs
• 1 cup milk (or any dairy-free milk like almond or oat milk)
• 2 tbsp melted butter (or vegetable oil)
• 1/4 tsp salt
• 1 tbsp sugar (optional, for sweet crepes)
• 1 tsp vanilla extract (optional, for sweet crepes)

Instructions:

1. Prepare the Batter: In a large mixing bowl, whisk together the flour, eggs, milk, melted butter, salt, sugar (if using), and vanilla (if using). Mix until smooth, and let the batter rest for about 20-30 minutes. This helps the flour absorb the liquid and results in more tender crepes.

2. Cook the Crepes: Heat a non-stick skillet or crepe pan over medium heat and lightly grease it with butter or oil. Pour a small amount of batter into the pan and swirl it around to form a thin, even layer. Cook for 1-2 minutes until the edges start to lift, then flip and cook for another 30 seconds. Repeat until all the batter is used up. Set the crepes aside to cool.

3. Fill and Roll: Once the crepes have cooled, you can add your filling and roll them up!

Sweet Crepe Roll Filling Ideas:

1. Nutella and Banana:

   • Spread Nutella (or any chocolate spread) onto the crepe.
   • Add thinly sliced banana slices.
   • Roll up the crepe and dust with powdered sugar if desired.

2. Strawberries and Whipped Cream:

   • Spread a layer of whipped cream over the crepe.
   • Add sliced strawberries.
   • Roll up and drizzle with honey or chocolate syrup.

3. Cinnamon Sugar:

   • Sprinkle cinnamon and sugar on the inside of the crepe.
   • Roll up and serve with a side of whipped cream or vanilla ice cream.

Savory Crepe Roll Filling Ideas:

1. Spinach and Cheese:

   • Spread a thin layer of cream cheese or ricotta on the crepe.
   • Add sautéed spinach and a sprinkle of grated cheese (like mozzarella or feta).
   • Roll up and bake for a few minutes if you want the cheese to melt.

2. Chicken and Avocado:

   • Add grilled chicken strips, mashed avocado, and a handful of lettuce.
   • Roll up and serve with a drizzle of ranch or salsa.

3. Mushroom and Goat Cheese:

   • Sauté mushrooms with garlic and herbs.
   • Add crumbled goat cheese to the mushrooms.
   • Fill the crepes and roll them up.

Serving Tips:

• For a sweet version, serve your crepe rolls with ice cream, whipped cream, or fresh fruit.
• For savory rolls, serve with a side salad or dipping sauce like ranch, tzatziki, or marinara sauce.

Crepe rolls are easy to customize with your favorite fillings, so feel free to get creative! Would you like more specific ideas for savory or sweet fillings?