Here’s a refreshing and nutrient-packed Carrot Pineapple Smoothie Recipe — perfect for a morning boost, post-workout drink, or a naturally sweet and healthy snack.
🥕🍍 Carrot Pineapple Smoothie
✅ Why You’ll Love It:
- Packed with vitamin A, C, and fiber
- Naturally sweet with no added sugar
- Bright, tropical, and energizing
🧾 Ingredients:
- 1 cup carrots, peeled and chopped (raw or steamed)
- 1 cup frozen pineapple chunks
- ½ frozen banana (for creaminess)
- 1 cup orange juice (or coconut water for a lighter option)
- ½ cup Greek yogurt or plant-based yogurt (optional for protein)
- ½ tsp fresh ginger, grated (optional, for a zing)
- Ice cubes (optional, for a thicker texture)
🌀 Instructions:
- Add all ingredients to a blender.
- Blend on high until smooth and creamy.
- Taste and adjust: Add more juice for a thinner consistency or more pineapple for sweetness.
- Pour into a glass and enjoy chilled!
✨ Tips & Variations:
- No banana? Add 1–2 dates or a splash of maple syrup for sweetness.
- Make it vegan: Use plant-based yogurt or skip it.
- Want more greens? Toss in a handful of spinach — you won’t taste it!
- For a detox kick: Add a squeeze of lemon juice or a pinch of turmeric.