Here’s a creamy, nutrient-packed Avocado Banana Smoothie recipe that’s perfect for breakfast, post-workout, or an afternoon pick-me-up. It’s naturally sweet, ultra-smooth, and rich in healthy fats, fiber, and potassium.
🥑🍌 Avocado Banana Smoothie Recipe
✅ Ingredients (1–2 servings)
- 1 ripe banana (fresh or frozen)
- 1/2 ripe avocado
- 1 cup milk of choice (dairy, almond, oat, etc.)
- 1–2 tsp honey or maple syrup (optional, depending on sweetness preference)
- 1/2 tsp vanilla extract (optional)
- A handful of ice cubes (optional, for a colder smoothie)
🥄 Optional Add-Ins:
- 1–2 Tbsp Greek yogurt (for creaminess and protein)
- 1 Tbsp chia seeds or flaxseed
- A scoop of protein powder
- A handful of spinach for extra nutrients
🌀 Instructions
- Blend all ingredients together in a high-speed blender until smooth and creamy.
- Taste and adjust sweetness or thickness as needed (add more milk to thin, more banana or ice to thicken).
- Serve immediately, chilled.
💡 Tips
- Use a frozen banana for an ice-cream-like texture.
- Avocado should be just ripe – soft but not mushy or brown.
- Add a pinch of cinnamon or nutmeg for a subtle warming flavor.