Here’s a delicious and well-balanced recipe for Creamy Herb Grilled Chicken with Rice & Green Beans — perfect for a wholesome dinner that feels comforting but fresh.
🥘 Creamy Herb Grilled Chicken with Rice & Green Beans
✅ Serves: 4
⏱️ Total Time: 40 minutes
🌿 Ingredients
For the Chicken:
- 4 boneless, skinless chicken breasts or thighs
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried oregano
- 1 tsp dried thyme or Italian seasoning
- Salt & black pepper, to taste
For the Creamy Herb Sauce:
- 1 tbsp butter
- 2 cloves garlic, minced
- 1 cup heavy cream (or half-and-half)
- ½ cup chicken broth
- ½ tsp Dijon mustard (optional)
- ½ tsp dried basil
- ½ tsp oregano or thyme
- ¼ cup grated Parmesan cheese
- Salt & pepper, to taste
For the Rice & Green Beans:
- 1 ½ cups white or brown rice
- 3 cups water or broth
- 12 oz fresh green beans, trimmed
- 1 tbsp olive oil or butter
- Salt & pepper, to taste
👩🍳 Instructions
🔥 1. Marinate & Grill the Chicken:
- In a bowl, combine olive oil, lemon juice, garlic powder, onion powder, oregano, thyme, salt, and pepper.
- Coat the chicken with the marinade and let it sit for at least 15 minutes (or up to 8 hours in the fridge).
- Grill the chicken over medium heat (or pan-sear) for 5–7 minutes per side until cooked through and golden.
- Remove from heat and let rest.
🥣 2. Make the Creamy Herb Sauce:
- In a skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1 minute.
- Add cream, broth, mustard (if using), herbs, and Parmesan. Stir and simmer 5–7 minutes until thickened.
- Season with salt and pepper to taste.
- Add the grilled chicken to the sauce and coat well.
🍚 3. Prepare Rice & Green Beans:
- Cook rice with water or broth according to package instructions (about 15–20 minutes).
- While rice cooks, steam or sauté green beans until tender-crisp (about 5–6 minutes).
- Season green beans with olive oil or butter, salt, and pepper.
🍽️ To Serve:
- Plate a bed of rice.
- Top with the creamy herb chicken.
- Add a generous serving of green beans on the side.
- Spoon extra sauce over everything for max flavor.
📝 Tips:
- Swap cream for Greek yogurt or coconut milk for a lighter version.
- Add mushrooms or spinach to the sauce for extra veggies.
- Works well with chicken thighs if you prefer dark meat.