Ooo, love that combo β carrot, beetroot, and banana! Perfect for a vibrant, nutrient-packed smoothie or juice. Hereβs a simple recipe idea for a Carrot, Beetroot & Banana Smoothie thatβs naturally sweet, earthy, and full of vitamins:
π₯ Carrot, Beetroot & Banana Smoothie π
Ingredients:
- 1 medium carrot, peeled and chopped
- 1 small beetroot, peeled and chopped (can use cooked or raw)
- 1 ripe banana
- 1 cup orange juice or water (adjust for desired thickness)
- 1 tbsp fresh lemon juice (optional, adds brightness)
- 1 tsp grated ginger (optional, for a zing)
- Ice cubes (optional)
Instructions:
- Prep Ingredients
Peel and chop carrot and beetroot into chunks easy for your blender. - Blend
Add carrot, beetroot, banana, orange juice, lemon juice, and ginger (if using) to blender. Blend until smooth. - Adjust Texture & Serve
Add more liquid if too thick; add ice cubes to chill.
Pour into a glass and enjoy immediately!
Benefits:
- Carrots add vitamin A for skin & eye health.
- Beets support detox and boost stamina.
- Bananas provide potassium and natural sweetness.